Welcome to Emotional Intelligence 101Emotional Intelligence, or EQ—one of the most critical skills for personal, professional and
business success. Whether you’re leading a team, working with colleagues, or navigating
relationships (at home or with friends), EQ helps us manage emotions
effectively and build stronger connections.This course is titled Introduction to
Emotional Intelligence 101 because it simply lays the foundation of
understanding what EQ all is about and the different components of EQ. If
you would like to move from awareness to mastery and eventually become a
practitioner, there are more detailed courses that once can sign up. However
today, we shall keep it simple and only discuss the basics.
